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Deadlines and other work stress seem overwhelming at times? Is your body feeling older than your age? Would you like to stimulate your creativity and productivity and live in the world with more relaxation and ease? Join in this session and experience how this unique Tai Chi modality/philosophy can bring you into your flow state and enhance everything in your life. Session may be taken seated or standing at any level of fitness. Heather Umberger is an integrative wellness practitioner bringing somatic education and wellness to individual clients, groups, and teams to enhance personal and professional potential.